Have you ever wondered how your lungs work? Today we are going to go over the respiratory system and how you can breathe easy when you take care of it. The lungs job is to pull in oxygen when you inhale and expel carbon dioxide as you exhale. Simple, right? It seems...
Our human spends 1/3rd of life in a hypnotic stage called sleep. Sleep allows parts of the brain to rest and detoxify while other parts become very active. Sleep is a critical component to good health. Restful sleep is necessary for daytime memory, alertness, problem...
Toxins and damaging chemicals can steel energy, stress the immune system, damage and kill cell tissue, and cause us to prematurely age faster. What are toxins and why are they so destructive to our human? Toxins are identified as a poison produced by an organism that...
Calcium is one of the most used minerals in the body. The research behind calcium and how it works in the body is absolutely amazing. When we study calcium, it’s no wander it is the most useful mineral in the body. As a constructional component, its used to strengthen...
Bananas, Apples, Mango, Starfruit, Strawberries, Cherries, Peaches, Plums and Pears- the list of options goes on and on, which is fantastic, because it’s fruit week! Despite most of us no longer being seafarers and having to worry about contracting scurvy due to our...
On October 12 – 2021, Blaze Media publishes an article: “Synthetic ‘everywhere chemicals’ found in hundreds of daily products linked to premature death in US.” According to US Center for Disease Control and Prevention, phthalates, also known as “everywhere...
